Gatte ki Sabzi
Rajasthani Vegetarian Main Medium

Gatte ki Sabzi

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Boiled & simmered

Time
40 min
Serves
4
Calories
230 kcal
Protein
9 g
0:00 / 1:20
Changes voice accent - Recipe stays in English

About this recipe

Gatte ki sabzi is a Rajasthani conjuring trick—steamed besan dumplings that somehow turn gram flour and yogurt into a full, substantial meal in a region where fresh vegetables were once a luxury. The gatte themselves are made from a firm besan dough seasoned with ajwain and yogurt, rolled into ropes, boiled and then sliced. They're the canvas on which everything else happens. Two failures trip up most home cooks. The first is a slack dough that crumbles when you slice the cooked ropes; you need the dough firm enough to hold, which means less water than you'd think. The second is adding yogurt to a high heat, which makes it split and turn grainy. Temper the gravy gently, keep the flame low, and add the cooked gatte at the very end so they drink in the spiced yogurt without going soggy. The yogurt gravy itself is where the flavour lives—sour yogurt tempered with cumin, coriander and turmeric, kept silky by constant gentle stirring. Some versions add water to make it soupier, but this one is thickened slightly and meant to cling to the gatte. The ginger-garlic base adds depth; the spices add warmth without heat. Serve it over steamed rice with a spoon so you can catch all the gravy, or alongside soft roti. This is genuinely comforting food, the kind of thing that fills you up and stays with you for hours. It keeps well in the fridge for two days and reheats beautifully. For a vegan version, use thick plant yogurt in the gravy and you'll barely notice the difference.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Squash and fold besan with a little oil, yogurt, ajwain and salt into a firm dough; roll into ropes.
  2. 2 Boil the ropes 8–10 min (no frying), then cool and slice into gatte; save the boiling water.
  3. 3 Beat yogurt with dry spices. Heat oil, add cumin and ginger-garlic, then the spiced yogurt.
  4. 4 Stir continuously on low until it simmers and thickens (keeps it from splitting).
  5. 5 Add the gatte and the reserved water; gently bubble 8 min.
  6. 6 Garnish with coriander; serve with rice or roti.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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