Egg + Veg Shashlik Skewers
Mediterranean EggSnack Medium

Egg + Veg Shashlik Skewers

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Bake skewers

Time
30 min
Serves
3
Calories
320 kcal
Protein
22 g
0:00 / 1:26
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Ingredients

Quantities for 3 servings.

Servings:3(recipe makes 3)

Method

  1. 1Beat olive oil, harissa, paprika, cumin, garlic, lemon and salt.
  2. 2Score the boiled eggs lightly so the marinade enters; toss with veg in the marinade for 10 minutes.
  3. 3Thread alternating egg, capsicum, onion and tomato on skewers.
  4. 4Bake at 230C for 14 minutes, turning halfway, till the veg chars at the edges.
  5. 5Scatter parsley while hot, squeeze extra lemon.
  6. 6Serve with pita and tzatziki — protein-rich and bright.

About this recipe

Built on boiled eggs — swap for halved baby potatoes; same coating works.

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