Zucchini + Goat Cheese Frittata
Mediterranean EggBreakfast Mild

Zucchini + Goat Cheese Frittata

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Skillet + oven finish

Time
25 min
Serves
4
Calories
320 kcal
Protein
22 g
0:00 / 1:23
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Beat eggs with milk, thyme, salt and pepper.
  2. 2Heat olive oil in an oven-safe skillet; fry onion 4 minutes, then garlic 30 seconds.
  3. 3Add zucchini, cook 4 minutes till just tender.
  4. 4Pour eggs over, scatter goat cheese; lower heat 5 minutes till edges set.
  5. 5Slide under a 200C grill or oven for 7 minutes till the top puffs golden.
  6. 6Rest 5 minutes; scatter basil and dill, cut into wedges.

About this recipe

Built on eggs — swap with chickpea-flour batter; skip goat cheese for nutritional yeast.

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