
Edamame Pulao
One-pot rice
- Time
- 30 min
- Serves
- 3
- Calories
- 410 kcal
- Protein
- 18 g
0:00 / 1:32
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 3 servings.
Servings:(recipe makes 3)
Method
- 1Heat oil, drop in cinnamon, cardamom, cloves, bay leaf and cumin — let them pop.
- 2Add onion and cook till lightly golden, 4 minutes.
- 3Stir in ginger-garlic and green chilli, 30 seconds. Gently mix in edamame, cook 2 minutes.
- 4Drain rice; add to the pan with salt and toast 1 minute.
- 5Pour in hot water; heat until bubbling, then cover and cook on lowest heat 12 minutes.
- 6Rest off heat 8 minutes, fluff with a fork. Serve with a quick cucumber raita (use coconut yoghurt for vegan).
About this recipe
Edamame swap for green peas pushes protein from ~6 g to ~18 g per plate.



