Edamame Pulao

Edamame Pulao

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One-pot rice

Time
30 min
Serves
3
Calories
410 kcal
Protein
18 g
0:00 / 1:32
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 3 servings.

Servings:3(recipe makes 3)

Method

  1. 1Heat oil, drop in cinnamon, cardamom, cloves, bay leaf and cumin — let them pop.
  2. 2Add onion and cook till lightly golden, 4 minutes.
  3. 3Stir in ginger-garlic and green chilli, 30 seconds. Gently mix in edamame, cook 2 minutes.
  4. 4Drain rice; add to the pan with salt and toast 1 minute.
  5. 5Pour in hot water; heat until bubbling, then cover and cook on lowest heat 12 minutes.
  6. 6Rest off heat 8 minutes, fluff with a fork. Serve with a quick cucumber raita (use coconut yoghurt for vegan).

About this recipe

Edamame swap for green peas pushes protein from ~6 g to ~18 g per plate.

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