
Vegan Chickpea Tikka
Marinated & roasted
- Time
- 35 min
- Serves
- 3
- Calories
- 320 kcal
- Protein
- 18 g
0:00 / 1:38
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 3 servings.
Servings:(recipe makes 3)
Method
- 1Beat yoghurt, ginger-garlic, chilli, tandoori masala, methi, besan, lemon, mustard oil and salt to a thick coat.
- 2Gently mix in chickpeas + onion + capsicum chunks; rest 20 minutes.
- 3Spread on a wire rack over a foil-lined tray; roast at 220 °C / 425 °F for 18 minutes until charred and slightly cook until crunchy on the edges.
- 4Toss once midway so all sides get colour.
- 5Finish on direct grill flame 30 seconds for smoke if you have it.
- 6Serve with mint chutney and lemon wedges; great as a wrap filling.
About this recipe
Whole roasted chickpea version of paneer tikka. The cashew-yoghurt marinade keeps it dairy-free.



