Avocado + Chickpea Smash Toast
Mediterranean VeganBreakfast Medium

Avocado + Chickpea Smash Toast

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Mash + toast

Time
10 min
Serves
2
Calories
420 kcal
Protein
16 g
0:00 / 1:20
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 2 servings.

Servings:2(recipe makes 2)

Method

  1. 1Toast sourdough deep golden.
  2. 2Mash chickpeas with the back of a fork — keep texture, no smoothness.
  3. 3Mash avocado with lemon, salt, half the olive oil and chilli flakes.
  4. 4Smear tahini on each toast, top with avocado, then chickpeas.
  5. 5Pile cherry tomatoes on, drizzle remaining olive oil.
  6. 6Dust paprika and sumac, scatter herbs, finish with flaky salt.

About this recipe

Already vegan; use a plant-based sourdough.

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