
Avocado + Chickpea Smash Toast
Mash + toast
- Time
- 10 min
- Serves
- 2
- Calories
- 420 kcal
- Protein
- 16 g
0:00 / 1:20
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 2 servings.
Servings:(recipe makes 2)
Method
- 1Toast sourdough deep golden.
- 2Mash chickpeas with the back of a fork — keep texture, no smoothness.
- 3Mash avocado with lemon, salt, half the olive oil and chilli flakes.
- 4Smear tahini on each toast, top with avocado, then chickpeas.
- 5Pile cherry tomatoes on, drizzle remaining olive oil.
- 6Dust paprika and sumac, scatter herbs, finish with flaky salt.
About this recipe
Already vegan; use a plant-based sourdough.



