BBQ Jackfruit Sandwich
American VeganMain Medium

BBQ Jackfruit Sandwich

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Slow-simmered

Time
50 min
Serves
4
Calories
440 kcal
Protein
9 g
0:00 / 1:12
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Squeeze jackfruit dry, shred with fork.
  2. 2Heat oil, fry onion + garlic + spices 3 min.
  3. 3Add jackfruit; brown quickly 5 min till edges cook until crunchy.
  4. 4Pour BBQ sauce + 1/4 cup water; gently bubble 15 min till sticky.
  5. 5Pile on toasted buns.
  6. 6Top with coleslaw + pickles.

About this recipe

Already vegan.

Tags

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