Sticky BBQ Chicken Thighs
American ChickenMain Medium

Sticky BBQ Chicken Thighs

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Baked + glazed

Time
50 min
Serves
4
Calories
480 kcal
Protein
34 g
0:00 / 1:17
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Rub chicken with paprika + garlic + onion + chipotle + salt.
  2. 2Heat oil in oven-safe skillet; brown quickly thighs skin-side first 5 min till deep golden.
  3. 3Brush both sides with BBQ sauce + honey.
  4. 4Bake 200C 25 min, spooning hot liquid over every 8 min with more sauce.
  5. 5Final 2 min broiler for sticky char.
  6. 6Spring onions; serve with cornbread or rice.

About this recipe

Swap chicken for jackfruit or cauliflower for veg version.

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