Amaranth + Date Power Bowl
Mediterranean VeganBreakfast Mild

Amaranth + Date Power Bowl

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Stovetop porridge + top

Time
25 min
Serves
2
Calories
460 kcal
Protein
16 g
0:00 / 1:25
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 2 servings.

Servings:2(recipe makes 2)

Method

  1. 1Toast amaranth dry in a saucepan for 90 seconds till toasted-tasting.
  2. 2Add milk, cinnamon, vanilla and a pinch of salt; bring to a gently bubble.
  3. 3Lower heat, cover and cook 18 minutes, stirring occasionally, till porridge-creamy.
  4. 4Stir in dates for the last 2 minutes so they soften and sweeten the bowl.
  5. 5Divide into two bowls, drizzle almond butter and maple syrup.
  6. 6Top with banana, walnuts and chia; serve warm.

About this recipe

Already vegan; the amaranth is naturally complete in protein.

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