Aloo Gobi
Sauteed
- Time
- 30 min
- Serves
- 4
- Calories
- 160 kcal
- Protein
- 4 g
About this recipe
Aloo gobi is the everyday vegetable curry that appears on tables across North India, potatoes and cauliflower sautéed until tender with the dry spices that make it interesting. The trick is cutting both into small cubes—half-inch at most—so they finish cooking at almost the same time. Too-large chunks mean your potatoes are still hard when the cauliflower is brown, which is a mess. The amchur is the crucial finishing touch that keeps this from tasting earthy and one-note. Dried mango powder adds a tangy, fruity depth that makes people ask what your secret ingredient is. It's not heavy-handed; you're adding just enough to brighten everything up. The tomato adds a little liquid and acidity; the ginger and green chilli add warmth without overwhelming heat. This is genuinely quick—30 minutes from start to finish, 20 if you're good with a knife. The oil just softens the spices and carries them; this isn't a curry in the traditional sense, it's a dry vegetable sabzi. It's not meant to have a gravy; the vegetables should be tender and coated in oil and spice, not swimming in liquid. Serve it with soft roti or alongside rice and dal. It's naturally vegan, genuinely kid-friendly, and the kind of everyday dish that tastes homemade in a way restaurant versions never quite do. It keeps in the fridge for three days and reheats beautifully in a pan with a tiny bit of water so it doesn't dry out.
Ingredients
Method
- 1 Heat oil, add cumin, ginger and green chilli.
- 2 Add potatoes first and the dry spices; cook covered 6 min.
- 3 Add cauliflower florets and tomato; toss to coat.
- 4 Cover and cook on low, stirring occasionally, until both are tender (no frying).
- 5 Finish with amchur and coriander; serve with roti.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.