Mediterranean Pita Pockets

Method

1. 1Toss chickpeas, cucumber, tomato, red onion, olives, parsley, mint with olive oil, lemon, sumac and salt.
2. 2Warm pita pockets briefly so they fold without cracking.
3. 3Smear hummus inside each pocket.
4. 4Stuff with shredded lettuce, then the chickpea salad.
5. 5Drizzle tahini sauce.
6. 6Eat immediately — no-cook lunch in 15 minutes.