
Spiced Millet Breakfast Bowl
Stovetop porridge
- Time
- 20 min
- Serves
- 2
- Calories
- 320 kcal
- Protein
- 11 g
0:00 / 1:21
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 2 servings.
Servings:(recipe makes 2)
Method
- 1Heat coconut oil, crackle mustard, cumin, urad dal and curry leaves.
- 2Add ginger, green chillies, onion; fry 4 minutes.
- 3Add carrot, peas and salt; toss 2 minutes.
- 4Tip in rinsed millet, toast 30 seconds, then water.
- 5Cover and gently bubble 14 minutes till the millet is bloomed and creamy.
- 6Finish with coriander — South Indian protein-rich breakfast.
About this recipe
Already vegan; foxtail millet is naturally complete in protein.



