How long does Falafel Tahini Power Bowl keep in the fridge?

Falafel Tahini Power Bowl keeps 3 to 4 days refrigerated in an airtight container. Reheat on the stove or microwave until piping hot before serving. We do not recommend freezing tempered dishes since the spices dull after thaw.

Can I make Falafel Tahini Power Bowl ahead of time?

Yes. Falafel Tahini Power Bowl is a great make-ahead dish. Cook it fully, cool to room temperature, and refrigerate. Most middle eastern vegan dishes taste better the next day once the masala has had time to meld.

What can I serve with Falafel Tahini Power Bowl?

Classic pairings include pita, hummus. For a complete middle eastern thali, add a dal, a dry sabzi, papad, and a sweet ending.

Middle Eastern VeganMain Medium

Falafel Tahini Power Bowl

Name: Falafel Tahini Power Bowl
Prep time: 14 min
Cook time: 26 min
Total time: 40 min
Yield: 3 servings
Cuisine: Middle Eastern
Ingredients: 2 cup soaked chickpeas (not canned); 1 onion, chopped; 5 garlic cloves; 1 cup parsley + coriander; 1 tsp cumin; 1 tsp coriander powder; 1 tsp baking powder; 2 tbsp besan; 2 tbsp olive oil (brush); 1 cup cooked quinoa; 1 cup shredded romaine; 0.5 cup cherry tomatoes, halved; 0.5 cucumber, diced; 3 tbsp tahini; 1 lemon, juiced; 2 tbsp pomegranate seeds; 1 tsp salt

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Bake falafel + bowl

Time: 40 min
Serves: 3
Calories: 520 kcal
Protein: 24 g

0:00 / 1:30

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Method

1Pulse chickpeas, onion, garlic, herbs, cumin, coriander powder, besan and salt to a coarse mix.
2Mix in baking powder; refrigerate 25 minutes.
3Shape 12 patties, brush with oil, bake at 200C for 22 minutes flipping once.
4Beat tahini, lemon, salt and warm water to a pourable sauce.
5Layer bowls: quinoa, romaine, cherry tomato, cucumber, 4 falafel each.
6Drizzle tahini, scatter pomegranate — Mediterranean staple.

About this recipe

Already vegan; baked not deep-fried.

Ingredients

Method

About this recipe

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