Bisi Bele Bath (Karnataka)
South Indian Vegan Rice Medium-Hot

Bisi Bele Bath (Karnataka)

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One-pot dal-rice with masala

Time
50 min
Serves
4
Calories
480 kcal
Protein
15 g
0:00 / 1:32
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About this recipe

Bisi bele bath is the one-pot rice dish that Kannada families make when they want something substantial, flavorful, and complete without breaking out multiple pans. Rice and toor dal merge into a single pot with mixed vegetables and tamarind's sour backbone, while bisi bele bath masala—that proprietary Karnataka spice blend—creates a fragrant, complex warmth that builds rather than announces itself loudly. Each spoonful carries vegetables, legume, and grain in balance, bound together by their cooking liquid into a cohesive whole. The masala is the dish's heart: it's not just heat or one-note spice, but a considered blend of dried chillies, coriander, cumin, and fenugreek that whispers rather than shouts. Tamarind adds sourness to balance the richness from vegetables' starches, while jaggery—used sparingly—adds a subtle sweetness that doesn't make the dish dessert-like. The technique is simple but requires attention: pressure cook rice, dal, and vegetables together to save time, then mash gently to bring everything into conversation. The masala goes in after, cooked briefly with tamarind to bloom its flavors. The final tadka of mustard seeds, cumin, and fried cashews is the last flourish, adding crunch and fragrance to an otherwise soft, creamy dish. Don't rush the tadka—let the seeds pop fully in the oil before you pour it over the finished bath. This is genuinely one-pot, naturally vegan, and high in protein from both toor dal and vegetables. It tastes better the next day, keeps well for three days in the fridge, and freezes beautifully. Serve with a dollop of raita and sliced lemon on the side.

Ingredients

Servings:4(recipe makes 4)

Method

  1. 1 Pressure cook rice + dal + veg + salt + turmeric in water — 4 whistles.
  2. 2 Mash gently.
  3. 3 Add tamarind paste, bisi bele bath masala, chilli powder and jaggery; gently bubble 8 minutes.
  4. 4 Loosen with more water for a porridge-like consistency.
  5. 5 Heat oil for tadka; crackle mustard, cumin, dried chillies, curry leaves, cashews and hing.
  6. 6 Pour the tadka over; rest 5 minutes — Karnataka's iconic one-pot.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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