
Puliyodarai (Tamarind Rice + Tofu)
Tamarind paste + rice toss
- Time
- 30 min
- Serves
- 3
- Calories
- 540 kcal
- Protein
- 18 g
0:00 / 1:40
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 3 servings.
Servings:(recipe makes 3)
Method
- 1Brown quickly tofu in 1 tbsp oil till golden — 5 minutes; put aside.
- 2Heat remaining oil, crackle mustard, fenugreek, chana dal, urad dal, peanuts, dried chillies and curry leaves; cook till golden.
- 3Add hing and tamarind paste; cook 5 minutes till the raw smell goes.
- 4Stir in puliyodarai powder, jaggery and salt; pull off heat.
- 5Toss tamarind mix with cooled rice gently — every grain coated.
- 6Gently mix in tofu and sesame seeds; rest 15 minutes before serving for the flavour to set.
About this recipe
Already vegan; tofu pushes the protein.



