Moong Dal Pancakes (Pesarattu-style)
South Indian VeganBreakfast Mild

Moong Dal Pancakes (Pesarattu-style)

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Batter-poured & griddled

Time
20 min
Serves
3
Calories
310 kcal
Protein
18 g
0:00 / 1:29
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 3 servings.

Servings:3(recipe makes 3)

Method

  1. 1Drain soaked moong; blitz with ginger, chillies, garlic, cumin, coriander and 1/3 cup water to a thick pourable batter.
  2. 2Stir in salt. Let rest 10 minutes.
  3. 3Heat a non-stick tawa; brush with a few drops of oil.
  4. 4Ladle batter and spread thin in concentric circles from the centre.
  5. 5Sprinkle onion and chilli on top; drizzle a teaspoon of oil around the edges.
  6. 6Cook 2 minutes till the underside is deeply golden, flip and cook 1 minute more. Fold and serve with ginger chutney.

About this recipe

Whole green moong gives ~18 g protein per pancake — Andhra's classic breakfast move.

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