
Moong Dal Pancakes (Pesarattu-style)
Batter-poured & griddled
- Time
- 20 min
- Serves
- 3
- Calories
- 310 kcal
- Protein
- 18 g
0:00 / 1:29
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 3 servings.
Servings:(recipe makes 3)
Method
- 1Drain soaked moong; blitz with ginger, chillies, garlic, cumin, coriander and 1/3 cup water to a thick pourable batter.
- 2Stir in salt. Let rest 10 minutes.
- 3Heat a non-stick tawa; brush with a few drops of oil.
- 4Ladle batter and spread thin in concentric circles from the centre.
- 5Sprinkle onion and chilli on top; drizzle a teaspoon of oil around the edges.
- 6Cook 2 minutes till the underside is deeply golden, flip and cook 1 minute more. Fold and serve with ginger chutney.
About this recipe
Whole green moong gives ~18 g protein per pancake — Andhra's classic breakfast move.



