Lentil Tabbouleh

Lentil Tabbouleh

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Cold toss

Time
25 min
Serves
3
Calories
280 kcal
Protein
12 g
0:00 / 1:16
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 3 servings.

Servings:3(recipe makes 3)

Method

  1. 1Beat olive oil, lemon juice, lemon zest, sumac, salt and pepper.
  2. 2Combine cooked lentils, parsley, mint, tomato, cucumber and spring onion.
  3. 3Pour dressing in, toss thoroughly.
  4. 4Rest 15 minutes for flavours to mingle — the parsley should still be vivid green.
  5. 5Taste and tweak lemon/salt.
  6. 6Serve with pita and a side of hummus.

About this recipe

Already vegan; lentils replace bulgur for more protein.

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