
Konkani Amti Dal
Tamarind-jaggery dal
- Time
- 30 min
- Serves
- 4
- Calories
- 280 kcal
- Protein
- 16 g
0:00 / 1:34
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 4 servings.
Servings:(recipe makes 4)
Method
- 1Pressure cook toor dal with turmeric, salt and water — 4 whistles.
- 2Beat dal smooth; thin with hot water if needed.
- 3Add tamarind, jaggery, goda masala, chilli and coriander powder; gently bubble 8 minutes.
- 4Heat oil for tadka, crackle mustard, cumin, fenugreek, dried chillies and curry leaves.
- 5Add hing, then pour the frying the spices into the dal — it should pop dramatically.
- 6Gently bubble 3 more minutes; finish with coriander, serve over hot rice.
About this recipe
Already vegan; use oil instead of ghee.



