Konkani Amti Dal

Konkani Amti Dal

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Tamarind-jaggery dal

Time
30 min
Serves
4
Calories
280 kcal
Protein
16 g
0:00 / 1:34
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Pressure cook toor dal with turmeric, salt and water — 4 whistles.
  2. 2Beat dal smooth; thin with hot water if needed.
  3. 3Add tamarind, jaggery, goda masala, chilli and coriander powder; gently bubble 8 minutes.
  4. 4Heat oil for tadka, crackle mustard, cumin, fenugreek, dried chillies and curry leaves.
  5. 5Add hing, then pour the frying the spices into the dal — it should pop dramatically.
  6. 6Gently bubble 3 more minutes; finish with coriander, serve over hot rice.

About this recipe

Already vegan; use oil instead of ghee.

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