Idli with Sambar
Steamed & dal-vegetable broth
- Time
- 30 min
- Serves
- 4
- Calories
- 579 kcal
- Protein
- 18 g
About this recipe
Idli with sambar is breakfast as ritual—the snow-white rice cakes steaming in their moulds, the sambar simmering in its pot, everything moving toward the same moment when you slide an idli onto a plate and watch it soak up the tangy, vegetable-rich broth. This is how families in the South feed themselves, and this is how Nani fed her family before she moved north. The pairing of mild, steamed rice-urad cakes with a punchy dal-vegetable broth is one of the most elegant breakfasts in Indian cooking. Idlis work only if the batter ferments properly—and that means respecting fermentation time, not rushing it. A well-fermented batter turns subtly sour and light, developing a delicate flavour that makes the idlis taste complex rather than bland. The steam does its work in roughly twelve minutes, turning out idlis that are springy, pillowy, and ready to drink up sambar without falling apart. The sambar is where the craft lives. Toor dal and mixed vegetables—drumstick, pumpkin, brinjal—simmer till soft, then the sambar masala, roasted with spices, is crackled through hot oil and folded in. Tamarind brings tartness, the vegetables bring sweetness, and the whole thing tastes neither soupy nor thick but somewhere in between, designed to pool around an idli and be a meal. The coconut chutney on the side is not optional. Idlis are naturally vegan when made with fermented urad-rice batter, and they're meal-prep friendly—steam them in the morning, store them covered on the counter, and they'll stay soft all day. Sambar keeps for three days in the fridge and reheats gently. You dunk, never dab; an idli is built to absorb. This is breakfast that tastes like home no matter where you're eating it.
Ingredients
Method
- 1 Grease idli moulds, fill 3/4 full with batter, steam 12 minutes until a skewer comes out clean. Rest 2 minutes before unmoulding.
- 2 Pressure cook toor dal with turmeric and 2 cups water for 4 whistles; mash smooth.
- 3 Boil mixed veg with a pinch of turmeric, salt and 1 cup water till tender.
- 4 Add cooked dal, tamarind pulp, sambar masala and tomato to the veg; gently bubble 10 minutes.
- 5 Frying the spices: heat oil, crackle mustard, fenugreek, dried red chilli and curry leaves. Pour into the sambar.
- 6 Serve hot idlis with sambar and coconut chutney.
Nutrition
⚠️ Nutritional values are AI-generated estimates and may not be accurate.