Chicken Vindaloo (Lean)

Chicken Vindaloo (Lean)

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Marinate + simmer

Time
60 min
Serves
4
Calories
430 kcal
Protein
36 g
0:00 / 1:39
Changes voice accent · Recipe stays in English

Ingredients

Quantities for 4 servings.

Servings:4(recipe makes 4)

Method

  1. 1Soak Kashmiri chillies in hot water 15 minutes, drain and blitz with garlic, ginger, cumin, cloves, cinnamon, pepper and vinegar into a smooth paste.
  2. 2Massage paste into chicken with salt and turmeric; marinate 1 hour (overnight is gold).
  3. 3Heat oil, slowly brown onions for 12 minutes till they collapse and darken.
  4. 4Add marinated chicken with all the paste, brown quickly hard for 5 minutes till oil rises.
  5. 5Pour in 1.5 cups water and the jaggery, cover and gently bubble 30 minutes till the meat is tender and the sauce thick.
  6. 6Rest off heat 10 minutes — vindaloo always tastes louder the next day.

About this recipe

Built on chicken — swap with chunky button mushrooms; halve the cook time.

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