
Chicken Vindaloo (Lean)
Marinate + simmer
- Time
- 60 min
- Serves
- 4
- Calories
- 430 kcal
- Protein
- 36 g
0:00 / 1:39
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 4 servings.
Servings:(recipe makes 4)
Method
- 1Soak Kashmiri chillies in hot water 15 minutes, drain and blitz with garlic, ginger, cumin, cloves, cinnamon, pepper and vinegar into a smooth paste.
- 2Massage paste into chicken with salt and turmeric; marinate 1 hour (overnight is gold).
- 3Heat oil, slowly brown onions for 12 minutes till they collapse and darken.
- 4Add marinated chicken with all the paste, brown quickly hard for 5 minutes till oil rises.
- 5Pour in 1.5 cups water and the jaggery, cover and gently bubble 30 minutes till the meat is tender and the sauce thick.
- 6Rest off heat 10 minutes — vindaloo always tastes louder the next day.
About this recipe
Built on chicken — swap with chunky button mushrooms; halve the cook time.



