
Chicken Pepper Soup
Simmered
- Time
- 35 min
- Serves
- 4
- Calories
- 198 kcal
- Protein
- 25 g
About this recipe
Black pepper is South India's original spice -- the one that made Kerala legendary on spice trade maps centuries before Vasco da Gama arrived. Pepper soup is the most direct expression of that heritage: the pepper is the star, not a supporting note. This is a medicinal soup as much as a culinary one. Piperine (the active compound in black pepper) is anti-inflammatory, the broth is collagen-rich from bone-in chicken, and turmeric adds further anti-inflammatory support. When you're under the weather, this is the soup the doctor would prescribe if doctors prescribed soups.
Dry-roasting the peppercorns and cumin before crushing is the most important step. Heat activates and intensifies the aromatic compounds in pepper in a way that raw pepper can't match. Roast until the kitchen smells intensely of pepper, then crush coarsely -- you want some texture in the final soup, not a fine powder. The peppery bite when you encounter a larger piece is intentional.
The extra fresh black pepper at the end, added after the heat goes off, provides a brighter, sharper heat layered on top of the deeper, nuttier heat from the cooked whole peppercorns. These are different experiences -- the cooked pepper gives warmth and depth, the fresh pepper gives sharpness and sting. Both are necessary. Serve with plain rice or drink straight from the bowl.
Ingredients
Quantities for 4 servings.
Method
- 1Dry-roast whole peppercorns and cumin seeds together in a dry pan until fragrant, about 2 minutes. Coarsely crush them.
- 2Heat coconut oil in a pot. Add curry leaves and onions; fry until onions are golden.
- 3Add ginger-garlic paste and turmeric, cook 2 minutes. Add chicken pieces and stir.
- 4Pour in 5 cups of water and add the crushed peppercorn-cumin mixture. Bring to a boil.
- 5Skim foam, reduce heat and simmer 25 minutes until chicken is tender and the broth is richly flavoured.
- 6Finish with extra freshly crushed black pepper and fresh coriander. The pepper heat should be the dominant note.



