
Chicken Mulligatawny
Simmered + blended
- Time
- 45 min
- Serves
- 4
- Calories
- 312 kcal
- Protein
- 28 g
About this recipe
Mulligatawny is the soup that British colonials invented to make Indian spices palatable to European tastes, and it ended up being genuinely delicious. The name comes from the Tamil 'milagu tannir' meaning pepper water -- a distant ancestor to this thick, cream-enriched, curried soup. The genius of mulligatawny is how it bridges two traditions: the aromatic spice base of Indian cooking, the body and sweetness of European soup-making, and the unexpected addition of apple that keeps everything in balance.
Red lentils dissolve into the broth after 20 minutes of simmering, giving the soup its characteristic thick, velvety texture without cream. Partial blending keeps it interesting -- some chunks of vegetable, some liquid, some lentil puree. Coconut milk adds the creamy richness without dairy, while lemon juice at the end lifts everything and prevents it from tasting heavy.
The apple is not optional -- it adds a gentle sweetness and a fruity note that cuts through the curry powder and makes mulligatawny taste unlike any other soup. Serve it with bread for dipping or a spoonful of cooked basmati rice stirred in, which is how it's traditionally served in Anglo-Indian households. Keeps for 3 days and freezes beautifully.
Ingredients
Quantities for 4 servings.
Method
- 1Melt butter in a heavy pot. Fry onions until golden, then stir in ginger-garlic paste and curry powder. Cook 2 minutes until fragrant.
- 2Add chicken thighs and sear lightly on both sides. Add apple and carrots; stir to coat in the spiced oil.
- 3Pour in chicken stock and add lentils. Bring to a boil, then simmer 20 minutes until lentils are completely soft.
- 4Remove chicken, shred into pieces, and set aside. Use a stick blender to partially blend the soup -- you want some body but not completely smooth.
- 5Stir in coconut milk and bring back to a gentle simmer. Return shredded chicken to the pot.
- 6Add lemon juice, adjust salt, and serve hot with crusty bread or a spoonful of cooked rice.



