Amaranth Porridge
Simmered porridge
- Time
- 20 min
- Serves
- 2
- Calories
- 410 kcal
- Protein
- 14 g
0:00 / 1:19
Changes voice accent · Recipe stays in English
Ingredients
Quantities for 2 servings.
Servings:(recipe makes 2)
Method
- 1Toast amaranth in a dry pan 30 seconds till it smells toasted-tasting.
- 2Add milk and salt; bring to a gentle gently bubble.
- 3Cook covered on low 15 minutes, stirring twice, till tender and creamy.
- 4Stir in cashew butter, maple, cardamom and vanilla.
- 5Pour into bowls, top with almonds, chia and fruit.
- 6Eat warm — it tightens as it sits.
About this recipe
Amaranth is a complete protein. This warm bowl gives ~14 g protein per serving plus fibre.
