Thai Pumpkin + Tofu Curry
Thai Vegan Main Medium

Thai Pumpkin + Tofu Curry

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Curry paste + coconut simmer

Time
35 min
Serves
3
Calories
440 kcal
Protein
22 g
0:00 / 1:34
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About this recipe

Thai pumpkin curry is a study in balance: the red curry paste's complex spice profile—made from dried chilies, galangal, and lemongrass—requires just the right ratio of coconut milk to shine without becoming one-dimensional. Pumpkin chunks turn silken in the creamy sauce while holding their shape, unlike softer squashes that dissolve into the broth. This is a comfort curry that tastes sophisticated because the ingredients do the talking rather than the technique. The critical moment is frying the curry paste at the start. Ninety seconds in hot coconut oil until deeply fragrant—your kitchen should smell unmistakably of lemongrass and galangal—blooms the spices and releases their essential oils. Adding the first half of the coconut milk and stirring until the oil rises tells you the paste has opened and is ready to receive the vegetables. Firm tofu cubes brown quickly in coconut oil before the curry begins, giving you those golden edges that add textural contrast to the creamy sauce. The pumpkin simmers for fourteen minutes until a spoon cuts through easily but the pieces still hold shape. Kaffir lime leaves infuse their bright, almost citrus-like fragrance; palm sugar adds subtle sweetness that rounds the heat; soy sauce brings umami depth. Finish with spinach stirred in off-heat so it wilts gently into the broth, retaining its bright green colour and nutritional integrity. Fresh Thai basil and lime juice go in at the very end—the lime's acidity cuts the richness while basil brings anise-like freshness. Serve over jasmine rice with lime wedges and extra basil on the side. This is a one-pot meal that tastes like you worked all afternoon. Makes excellent leftovers and freezes well for up to three months.

Ingredients

Servings:3(recipe makes 3)

Method

  1. 1 Heat coconut oil, brown quickly tofu cubes till golden on all sides; put aside.
  2. 2 Fry curry paste 90 seconds till deeply fragrant — your kitchen should smell like lemongrass.
  3. 3 Add half the coconut milk and stir till oil rises and the colour deepens.
  4. 4 Add pumpkin, kaffir lime, stock and remaining coconut milk; gently bubble 14 minutes till pumpkin yields to a spoon.
  5. 5 Return tofu, add soy and palm sugar; warm 3 minutes.
  6. 6 Off heat, stir in spinach, basil and lime — green and basil-fragrant.

Nutrition

⚠️ Nutritional values are AI-generated estimates and may not be accurate.

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